Each human expression of mind, body and spirit help initiate a defense mechanism, regulating stimuli from the external and internal environment trying to maintain equilibrium, to balance, find the “middle way.” These influences are initially received by these receptors and result in varying effects, felt on all levels. However, the manifestation of disease or imbalance depends upon the predisposed weakness of the individual.

Healthy Emotions

Healthy Relationships

Family, friends, colleagues that create a mutual loving exchange and build community and cooperation.

Healthy Emotional Expression

Not a slave to passion, selfishness or emotion. Free to express emotions with moderation and set boundaries.

Healthy Mind

Healthy Intellectual Expression

Choosing appropriate nutritional choices for the mind that add wonder and curiosity. Freedom from prejudice.

 Healthy Finances

Freedom from financial stress, supporting trust and generosity.

Healthy Spirit

Healthy Expression

You are in touch with your life’s purpose and your gifts. Your expression leads to the betterment of the world.

Healthy Spiritual Life

Connection to the sacred, something greater than you.

Healthy Physical

Healthy Environment

Living environment where air and water is safe and free from toxins.

Healthy Lifestyle

The body is free from pain. The body needs movement, proper nutrition, sleep, and relaxation. Freedom from addictions.